Ina’s kale salad typically features finely shredded or massaged kale tossed with a lemon-based vinaigrette, Parmesan cheese, and crispy toppings like toasted nuts or breadcrumbs. The dressing softens the kale, while the add-ins create texture and depth.
1 bunch lacinato (Tuscan) kale, stemmed and finely chopped
1 lemon, zested and juiced
1 tablespoon Dijon mustard
1 garlic clove, minced
¼ cup good olive oil
½ teaspoon kosher salt
¼ teaspoon freshly ground black pepper
⅓ cup freshly grated Parmesan cheese
¼ cup toasted breadcrumbs or chopped toasted almonds (optional)
Remove the stems from the kale and finely chop or shred the leaves. Place in a large bowl.
In a small bowl or jar, whisk together lemon juice, lemon zest, Dijon mustard, garlic, salt, and pepper. Slowly whisk in the olive oil until fully emulsified.
Pour the dressing over the chopped kale. Use clean hands to massage the kale for 1–2 minutes. This helps soften the texture and reduce bitterness.
Sprinkle in the Parmesan and toss gently. Top with toasted breadcrumbs or almonds if using.
Let the salad sit for 5–10 minutes before serving to allow the flavors to meld.