This salad features roasted lemon-marinated chicken breasts, sliced and served over a bed of mixed greens or arugula, with a zesty lemon vinaigrette and optional extras like avocado, parmesan shavings, or toasted nuts. It’s fresh, light, and simple—everything you’d expect from Ina’s timeless style.
For the chicken:
4 boneless, skinless chicken breasts
⅓ cup freshly squeezed lemon juice (about 2 lemons)
⅓ cup olive oil
1 teaspoon kosher salt
½ teaspoon freshly ground black pepper
1 tablespoon minced garlic (about 3 cloves)
1 tablespoon chopped fresh rosemary or thyme (optional)
For the salad:
5–6 ounces arugula or mixed greens
1 avocado, sliced (optional)
Shaved parmesan or goat cheese (optional)
Toasted almonds, walnuts, or pine nuts (optional)
For the vinaigrette:
¼ cup freshly squeezed lemon juice
½ cup olive oil
1 teaspoon Dijon mustard
½ teaspoon honey or maple syrup (optional)
Salt and pepper to taste
Preheat oven to 400°F (200°C).
In a bowl, whisk lemon juice, olive oil, garlic, salt, pepper, and rosemary. Place chicken breasts in a dish or bag, pour over the marinade, and let sit for 30 minutes (or refrigerate for up to 6 hours).
Transfer to a sheet pan and roast for 25–30 minutes, or until the chicken is cooked through (internal temp: 165°F). Let rest for 10 minutes, then slice thinly.
In a small bowl or jar, whisk together lemon juice, Dijon mustard, olive oil, honey (if using), salt, and pepper until emulsified.
Place arugula or greens in a large serving bowl or platter. Top with sliced chicken, avocado, parmesan (if using), and toasted nuts.
Drizzle the salad with lemon vinaigrette just before serving. Toss gently and serve immediately.