This recipe features firm white fish fillets—typically halibut, cod, or grouper—coated in a tangy mustard sauce made with Dijon mustard, whole-grain mustard, crème fraîche, and fresh herbs, then roasted in the oven. The result is moist, tender fish with a golden, flavorful topping that pairs well with vegetables, grains, or salad.
4 (8-ounce) white fish fillets (halibut, cod, snapper, or grouper)
Kosher salt and freshly ground black pepper
8 ounces crème fraîche (or sour cream if needed)
3 tablespoons Dijon mustard
1 tablespoon whole-grain mustard
2 tablespoons minced shallots
2 teaspoons capers, drained
1 tablespoon fresh dill, chopped (optional)
Lemon wedges, for serving
Preheat your oven to 425°F (220°C).
Line a baking sheet with parchment paper or lightly grease a baking dish.
Place the fish fillets on the baking sheet, skin side down if applicable.
Season generously with kosher salt and freshly ground pepper.
In a bowl, mix together the crème fraîche, Dijon mustard, whole-grain mustard, shallots, capers, and optional dill.
Stir until smooth and well combined.
Spoon the mustard mixture evenly over the top of each fillet, spreading to coat.
Make sure each piece is fully covered—this helps keep the fish moist.
Bake for 10 to 15 minutes, depending on the thickness of the fish.
The fish is done when it flakes easily with a fork and the sauce is bubbly and slightly golden on top.
Transfer to plates and serve with lemon wedges.
Pair with steamed vegetables, roasted potatoes, or a simple arugula salad.